Home/Recipes/Post-Workout Sea Moss Smoothie
Creamy & filling · 4 min prep

Post-Workout Sea Moss Smoothie

A thick post-training smoothie with gold sea moss gel, plant protein, frozen strawberries, and almond butter.

Post-Workout Sea Moss Smoothie

Ingredients

1 large shaker
  • 2 tablespoons Gold Sea Moss Signature
  • 1 scoop plant-based vanilla protein powder
  • 1 cup coconut water or ice-cold oat milk
  • 1/2 cup frozen strawberries
  • 1 tablespoon almond butter
  • Pinch of Himalayan pink salt
Recommended Gel

Gold Sea Moss Signature

Pure gold sea moss gel from wildcrafted St. Lucia Eucheuma cottonii — a tropical strain, not Irish moss. Cold-blended fresh in Malaysia with filtered alkaline water — no flavours or preservatives.

Order Gold Sea Moss Signature

Step-by-Step Instructions

  1. 1

    Combine all ingredients into your blender.

  2. 2

    Blend on high speed for 50 seconds until creamy and frothy.

  3. 3

    Drink soon after training while it is cold and thick.

Kitchen Pro Tip:Add more ice for a thicker shake, or extra oat milk if you prefer it lighter.
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Isle of Moss

Kitchen Advisor

Hello! I am your Isle of Moss kitchen advisor. Ask me anything about our wildcrafted sea moss gels, how to use a spoonful, storage, shipping, or simple recipes.