Sea Moss Creamy Oatmeal with Caramelized Bananas and Dark Chocolate
Creamy oatmeal enriched with Gold Signature Sea Moss, topped with warm caramelized bananas, melting dark chocolate and cool low-fat yoghurt.
Ingredients
1 serving- ✓½ cup rolled oats
- ✓1 cup almond milk or preferred milk
- ✓1 ripe banana, sliced lengthwise
- ✓2 spoonfuls Gold Signature Sea Moss Gel
- ✓1 teaspoon coconut oil
- ✓1 teaspoon coconut sugar
- ✓½ teaspoon ground cinnamon, divided
- ✓1–2 squares dark chocolate, roughly chopped
- ✓1 tablespoon almond or peanut butter
- ✓2 tablespoons low-fat yoghurt
- ✓1 teaspoon cacao nibs, optional
Gold Signature Sea Moss
Pure gold sea moss gel from wildcrafted St. Lucia Eucheuma cottonii — a tropical strain, not Irish moss. Cold-blended fresh in Malaysia with filtered alkaline water — no flavours or preservatives.
Order Gold Signature Sea Moss →Step-by-Step Instructions
- 1
Warm the milk in a small saucepan until it begins to simmer.
- 2
Add the oats and half the cinnamon. Cook over low heat for 5–10 minutes, stirring occasionally, until creamy.
- 3
Remove the oatmeal from the heat. Let it cool briefly, then stir in two spoonfuls of Gold Signature Sea Moss Gel until evenly combined. Do not boil the sea moss gel.
- 4
Heat the coconut oil in a frying pan over medium heat.
- 5
Add the banana and sprinkle it with coconut sugar and the remaining cinnamon.
- 6
Cook until the underside is golden and caramelized. Turn carefully and caramelize the other side.
- 7
Transfer the oatmeal to a bowl. Top with the warm banana, dark chocolate, nut butter, low-fat yoghurt and optional cacao nibs.
- 8
Serve immediately while the banana is warm and the chocolate is beginning to melt.
